Prep menu
Bowls
*Meal prep plates include 1 protein, 1 veggie, 1 starch
$13.97
Shrimp
Sautéed Shrimp (8) w/ white rice or yellow rice/ 1 veggie
$13.97
$14.77
SALMON
Salmon w/ white rice or yellow rice/ 1 veggie
$14.77
$16.97
Scallops
Scallops w/ white rice or yellow rice/ 1 veggie
$16.97
$18.77
Lobster
Lobster w/ white rice or yellow rice/ 1 veggie
$18.77
Pasta
$12.97
Salmon
Salmon, pasta or zucchini noodles
$12.97
Shrimp (8), pasta or zucchini noodles $13.97
Shrimp
Shrimp (8), pasta or zucchini noodles $13.97
$14.95
LASAGNE
ground beef or ground turkey, onion, tomato
$14.95
Salad
$13
Salmon
Salmon, mixed greens, spinach, sweet peppers, tomato, cucumbers
$13
$12
Shrimp
Shrimp (8), mixed greens, spinach, sweet peppers, tomato, cucumbers
$12
Options for meals
Meat protein
Chicken breast, Boneless chicken thighs, Tenderloin Steak, Salmon, Shrimp, Scallops
Pescatarian
Salmon, Shrimp, Scallops
Keto
Chicken breast, Boneless chicken thighs, Tenderloin Steak
Vegan Protein
Impossible meat, Baby Bella, Mushrooms, Oyster Mushrooms, Quinoa, Spinach
Veggies
Broccoli, Spinach, Kale, Asparagus, Brussel sprouts
Starch
Rice, Potato , Sweet potatoes, Quinoa